Tuesday, 18 February 2014

A little inspiration :)


Mmm

Weight watchers cookbook Raspberry & Blueberry muffins! 😊 4 pro points each! Me and my little girl made them together! Yummy x

Sunday, 16 February 2014

Another successful cookery session :)

Tonight's mission was to cook a vegetarian chunky Thai curry recipe out of my weight watchers cookbook. Except-I'm not a veggie so I added chicken for a bit of extra flavour :) 
It went well-took a good while to make though and of course I added my new obsession-oven baked sweet potato wedges and sweet chilli drizzle sauce  :) here is the final result...

It was nice, very very veggie though but at only 8 pp per dish (inc the wedges) then 2pp for the sweet chilli sauce it was worth it! It's also a good option to use for a cheap pp lunch when I'm on the go-4 points on its own without the wedges and sauce!
Took a days break from 30 day shred yesterday because I felt pretty rotten-got back on it today - and tomorrow is day 7 :)) Dreading level two now though....:) x

Friday, 14 February 2014

Happy but aching haha :)

Really feeling good and still really motivated! 
Been continuing with my 30 Day Shred-my shin splints are killing me though :( Asked my doctor about it today and she says other than getting good shock absorption trainers (which I've now got) and using a deep heat rub on them (which I got today-it DOES help) she said my body will eventually get used to it! Great! :( I was in so much pain doing my workout this morning there were a couple of tears! No pain no gain has taken on a new meaning! 
I'm still doing everything I can to have proper meals instead of pre prepared rubbish-today I made a yummy recipe from my weight watchers cookery book-I really don't cook I'm not very confident but OMG it was absolutely delicious I could have eaten it twice over! It was chicken and potato masala-and I peeled and sliced a sweet potato to have wedges with it too (I burnt them slightly but well glaze over that bit haha) ... Here is my master piece:
I'm so proud of it because, as I say I don't really cook at all and when I do it's stuff for the kids! I HATE raw meat I have a bit of an irrational fear of it. But having cooked this dish tonight, with chicken in it (providing I don't end up with food poisoning tonight haha) I now feel a lot more confident! I went and bought enough ingredients for three recipes in my book. Tonight's dish was to serve 4 so I've frozen three other portions for a quick handy healthy tea. Tomorrow I'll try one of the other ones and the last one on another night. Figured if I can make enough dishes to last me a week or two it will be loads easier to eat clean but with less effort or time involved! 
Wedges myself yesterday...I've now lost 8 & 1/4 Ibs so I've finally passed my half a stone mark! Yippee!
I can REALLY see my body changing though it's crazy! My tummy has a totally different shape and looks more toned, loads less flabby, and when I used to walk up my stairs past my mirror on the wall I used to cringe at the sight-lately it's nice to see it slowly but surely shrinking as I walk last each time haha!
Doctor diagnosed me with tonsilitis today which is what I suspected! I just can't let it slow me down though. Apart from having a little by of a fever last night and my throat feeling really sore first thing in the morning and last thing at night I feel ok. Both my kids are over their illnesses now and are back to sleeping through again - hurrah!! The extra sleep is exactly what I've been needing :))) x

Tuesday, 11 February 2014

Couple of changes...

It's been a while, between looking after both my kids nursing illnesses and being full of cold myself - plus fighting the urge to eat everything in sight, I've not had a second to write in my blog.
Since then ive had a couple of off days and a bit of a rest from exercise while my body tries to recover from this horrendous cold/sore throat/swollen glands.
I'm back at the wheel today though and am now following weight watchers-but of my own accord-I can't really justify spending £21 a month going to classes when I've done weight watchers on and off many times before and been successful at it-I suppose as long as you know what you're doing you just need crack on and follow the plan. 
I did miss my weight watchers diary though that used to come included in my weight watchers online membership - it was a fantastic way to search for point values and foods and log my food and exercise just like myfitnesspal! But then I found 'value diary'... Just £2.49 on App Store on the iphone... It's exactly like the actual weigh watchers one but just the one off payment of £2.49- it is based on pro points values instead of calories which makes it perfect for following the weight watchers plan! This is a screenshot of it...

It's 100% worth every penny! Its just taking a little while to get used to pro points again after counting just calories for weeks! ...Watch this space!
I got back to Jillian Michaels 30 Day Shred this morning! My aim is for a 30 Day Shred session each morning Monday-Saturday, plus a 60 minute Zumba class on a Wednesday evening to give me that extra boost. If I have time/energy I would like to maybe throw in the odd kettlebell session but don't want to overdo it that I'm too sore to attempt the 30 Day Shred so I'll see how it goes! 
So that's it, still motivated and determined just with a few little tweaks here and there! xx :0)

Friday, 7 February 2014

Progress...

Another trip to a&e with my baby boy today :( he's not doing too badly though thank goodness just still a bit off colour.
Was ridiculously temped to go through the macdonalds drive thru on my way home from the hospital given what a crappy day I've had but I resisted! And I'm SO glad I did!
Jillian Michaels is completely kicking my butt with these 30 Day Shred workouts-I love them but wow! They work you damn hard! I had better look like Cheryl Cole after all this :)) 

Wednesday, 5 February 2014

Oh dear...

...THE dress has arrived and it's..wait for it...too BIG (tight sizes my backside) AND I don't even know if I like it on! 
It's either go for the red one and slim into it better and tone this mummy tummy up or look for another one...except I've spent the last hour looking and can't find any I like! Feel like I've lost my mojo now I don't have something to work towards! I have to keep motivated. 
Didn't care so much at all yesterday about diet/fitness as spent half my day in the hospital with my poor boy :( and canteen sandwiches were all that was on offer and given the xircumstances I couldn't have cared less. 
Today, now my baby boy seems better, I'm trying to get my motivation back (we'll just pretend me and hubby didn't get Pizza Hut for lunch...) and going to drag my sorry backside to an hours Zumba tonight to try and repair the damage! 
On a good positive note-a size 16 was too big on me (yay) and my yoga DVDs and Jillian michaels 30 day shred has arrived so will start that tomorrow-still have my diet head on I'm just pretty disappointed the dress is no good :(( xx